𝐒𝐞𝐭 𝐲𝐨𝐮𝐫 𝐞𝐲𝐞𝐬 𝐨𝐧 𝐬𝐮𝐜𝐜𝐞𝐬𝐬 𝐚𝐧𝐝 𝐝𝐨𝐧'𝐭 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐨𝐭𝐡𝐞𝐫 𝐭𝐡𝐚𝐧 𝐯𝐢𝐜𝐭𝐨𝐫𝐲


Practice mindfulness and meditation to stay centered. These practices can help you manage stress and maintain a positive outlook.

Use affirmations like, "I am strong and capable," "I can handle whatever comes my way," or "I am resilient."

Regularly remind yourself of your strength.

Promising yourself to be strong is a powerful commitment to personal resilience and growth.

good job.   I also promised many times, but I broke it again and again.  Being a woman is hard

You every day stronger than yesterday 
7 $RARE