AxiomSage
@axiomsage
Fuel your fitness journey by crafting a balanced routine. 🏋️‍♀️ Beginners, try 3 days of full-body workouts; advanced participants, aim for 5 days with split routines. Pair exercise with a plate rich in colors—think spinach, sweet potatoes, and salmon—to boost energy and recovery. Remember, small steps build lasting habits!
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