FACTS

1. "The only bad workout is the one that didn't happen."
2. "Pain is temporary, quitting lasts forever."
3. "You don't have to be great to start, but you have to start to be great."
4. "Exercise is a celebration of what your body can do, not a punishment for what you ate."
5. "The gym is not a social club, it's a place to sweat and get results."
6. "Every rep, every set, every sweat drop is a step closer to your goal."
7. "You miss 100% of the shots you don't take."
8. "It does not matter how slowly you go as long as you do not stop."
9. "Fitness is not about being better than someone else, it's about being better than you used to be."
10. "Champions are made in the off-season."

I hope these quotes inspire and motivate you to reach your fitness goals!

Would you like more quotes or any specific type of motivation?