cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

Why do you say so? Is there a study that talks about this? I’ve always heard that breakfast is the most important meal of the day and skipping that might cause issues with your insulin production.

if you do it the other way around, you will be more in sync with your circadian rhythms and possibly live longer