Fitness

A place to talk about fitness and health on Farcaster.

I've had severe insomnia since I was a kid and have tried so many things to address it

My friend Aurora (who btw recruited me at Coinbase so I owe her a lot :P) mentioned Stellar Sleep and I'm going to give it a shot. Anyone have success with this?

Co-founder @bountycaster (bountycaster.xyz). Co-producer @ethereumfilm. Previously co-founder of Scalar Capital and product at Coinbase

Best of luck to you. I use insight timer. It may be similar and it has helped me turn off the chatter in my brain so my exhausted body can go to sleep.