What do you usually do to take care of your mental health? 

I'd love to hear your tips and practices!🙏🏻🤍

Come join me and see the world through my eyes!!!👁️🪱🎨

https://avaaaaart.eth.co/

https://twitter.com/avaaaaart

Jpeg enthusiast, art collector and creator.

https://zora.co/@terriblart

thank you so much for sharing my dear!🙏🏻🫂

Lately I've been having constant negative thoughts and I'm trying hard to control them, but sometimes I fail!😪but I'll do my best to get out of this situation!✨

Diet and exercise. Does wonders. Also, realizing that you're not your thoughts. You can choose which thoughts you give meaning to and which to ignore.

Photo&AI Artist 🎨 Meme lover ☺️
Life is not about waiting for the storm to pass...is learning to dance in the rain 💃🏽

zora.co/ladyjulia

you are on the right way my dear!🙏🏻🤍✨

Gym, yoga, meditation, massage, walk, treat yourself every day🫶🏻

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No tips.... just trying to survive in different ways 😅🥲🥲🖤🫂