Here’s my latest on load management. I conducted a review on a number of studies across academic research as well as some analysis on NBA injury data. I break down what the data actually says about load management and it’s impact on injury risk.

Here’s my latest on load management. I conducted a review on a number of studies across academic research as well as some analysis on NBA injury data. I break down what the data actually says about load management and it’s impact on injury risk. https://readbutterflies.substack.com/p/load-management