One of the techniques that I always do myself. At the end of the night, before I sleep, I am grateful for the past day and for tomorrow, which is a new beginning. 
What is very interesting to me is that I can easily feel the difference. The energy I receive during the day is different than at night. But they are unique. 
I like the nights under the sky and the full moon very much. 
I hope you have a wonderful night. good night my friends.💚 💚

You shared a very interesting and energetic text.