No matter how much you love what you do, you’re bound to experience work-related negativity at some point in your career. Whether it’s a particularly difficult project or a coworker that knows just how to push your buttons, negative feelings can result in stress, which is detrimental to work productivity

These negative emotions can lead to stress, which negatively affects your productivity.  It's important to employ stress management strategies, such as breathing exercises, meditation, or talking to a professional counselor.
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