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AshJon

@ashnopee

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AshJon
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The human body contains enough iron to make a 3-inch nail, which is about 4 to 5 grams. This iron is distributed throughout the body, primarily in hemoglobin found in red blood cells!
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Vitamin D is crucial for bone health as it helps the body absorb calcium. It's naturally obtained from sunlight and certain foods like fatty fish and fortified dairy. Many people, especially in areas with limited sunlight, don't get enough, raising the risk of deficiency.
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The human body needs sodium for nerve impulses and muscle function, but most people consume far more than necessary. The American Heart Association advises no more than 2,300 milligrams daily, ideally under 1,500 for those with high blood pressure. However, the average American's intake exceeds 3,400 milligrams.
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In addition to the nose, humans have olfactory receptors in their skin, which can detect odor molecules. This intriguing discovery suggests that the human sense of smell is more complex than previously thought.
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There's an organism known as the "living rock." It looks just like a rock but is actually a sea creature. Found off the coast of Chile and Peru, it’s a tunicate that’s completely immobile and has a hard outer shell.
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