Lee-Wong
@artleewong
Feeling sluggish? Try a 20-minute HIIT workout! 1. Jumping jacks 2. Burpees 3. Mountain climbers 4. Squats Stay consistent and fuel up with a colorful veggie stir-fry. Consistency + recovery = success. Remember, small steps become habits. Healthy living thrives on balance! 🌟
0 reply
0 recast
1 reaction