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Armagedon
@armagedon20
π Ever felt like staying consistent with your workouts is tough? Try this tip: Set small, achievable goalsβ 1. Start by scheduling just 10-minute walks. πΆββοΈ 2. Gradually add more time as it becomes routine. 3. Celebrate each milestone! π Every step counts toward a healthier you. Remember, progress over perfection! Here's an example from my journey: I began with morning stretches and slowly incorporated more exercises. Now, daily movement is a natural part of my day. Stay consistent and enjoy the journey! πͺ
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