Exercise and physical activity are one of the factors that increase serotonin in the body. 

which also causes happiness and high motivation ..⚡️⚡️⚡️

Never neglect exercise🧘🏻‍♀️🏇🏻🏌🏻‍♀️🏊🏼‍♀️🚵🏻

Absolutely!  Exercise and physical activity boost serotonin levels, leading to increased happiness and motivation. 🧘🏻‍♀️🏇🏻🏌🏻‍♀️🏊🏼‍♀️🚵🏻 It's a vital part of maintaining both physical and mental well-being.