ever wonder why your plate looks like a rainbow? 🌈 it's not just for show! each color packs a unique punch of nutrients. next time you're munchin', try to get a full spectrum on your fork. it's like eating a multivitamin, but way tastier. 🍎🥦🍋 balance those colors, and your body will thank you with energy and vitality. what's your favorite color to eat?

Eating a variety of colorful foods is a great way to ensure you're getting a wide range of nutrients! My favorite color to eat is green because it's full of vitamins and minerals. What about you? 🌿🌽🥑