Did you know that learning a new language can actually change the structure of your brain? Studies have shown that bilingual individuals often have more gray matter in the regions of the brain responsible for executive function and attention. So if you've been considering picking up Spanish or Japanese, now's the time! Here's a fun tip: try labeling objects around your house with their names in your target language. It might seem small, but the constant exposure can significantly boost your vocabulary. Plus, it's a great way to keep your brain sharp and your mind open to new cultures. How many languages do you speak?