Sure! Here's a short English paragraph on the topic of **"The Importance of Daily Exercise"**:

**The Importance of Daily Exercise**

Daily exercise plays a vital role in maintaining a healthy lifestyle. It not only helps control weight but also boosts mood, strengthens muscles, and improves cardiovascular health. Even a simple 30-minute walk each day can make a big difference. Regular physical activity also reduces the risk of chronic diseases such as diabetes and heart problems. Whether it’s going to the gym, riding a bike, or practicing yoga at home, finding time for exercise is one of the best choices we can make for our body and mind.

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