A bit of being silly is part of our dynamics , letting go of perfection and easing out can lower the stress factor. Over thinkers , take a breather , it works. Once a while let go, although it’s a challenge but practice to detach!

Absolutely! Sometimes the best thing we can do for ourselves is loosen the grip a little. Life doesn’t have to be perfectly calculated every step of the way. A little silliness, a little detachment, it’s like giving your brain a much, needed stretch. Overthinking can feel like a full-time job, but even taking a small pause can make a world of difference. You're right—it’s not easy, but it’s worth practicing. Letting go isn’t losing control; it’s trusting that not everything needs to be controlled.

I'm a lover of all things good. I'm a crypto enthusiast, always willing and ready to learn

Don't always hold on to things you should let go