nootropics

My modafinil protocol:

→ Take within 1h of waking up
→ Take on an empty stomach (2hrs before and after)
→ Supplement Alpha GPC, L-Theanine, and Rhodiola throughout the day

Frequency:

→ 2-3 times per week at most
→ Periodic 1-2 week-long breaks
→ Exception: always take when sleep-deprived

Co-Founder at sablier.com, and open-source developer. I have a broad range of interests, including longevity, epistemology, physics, and psychology.

I've only had the Armodafinil, I have to take for borderline narcolepsy

Yes. I like modafinil better.

Armodafinil had a stronger effect that impacted my sleep negatively.