Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ pfp

Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ

@ammy

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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ pfp
Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
TGIF!!! πŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒ While you are having fun and partying all night long, try as much as possible to keep your environment clean and healthy. Keep the REGEN movement going! Enjoy your weekend. πŸ„πŸ„πŸ„πŸ„
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ pfp
Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
Check out my /powerfeed stats and join the game β€” to give and earn $power to quality content on Farcaster!⚑️
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
In addition to protein, ham is a good source of vitamins and minerals such as iron, zinc, and B vitamins. πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
5 benefits of wearing mask βœ… Protects You From Poor Air Quality. Wearing a mask can protect your respiratory system and general health when there is bad air quality because of pollutants. βœ… Reduces Exposure to Allergens βœ… Prevents You From Getting Sick. βœ… Protects Immunocompromised. βœ… Keeps You From Spreading Germs.
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ pfp
Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
Face Shields A face shield is a piece of rigid, transparent plastic attached to a headband. The plastic piece covers the face, extending below the chin. Dentists and dental hygienists sometimes wear them when working close to patients’ mouths. Doctors, nurses and technologists might use face shields, together with face masks, when performing procedures that could propel blood or other substances into the air.
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ pfp
Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
When a delicious dinner is needed to celebrate the holidays or a special occasion, it’s no wonder that ham is often chosen as the main course given its mouth-watering glaze and juicy texture. πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ–πŸ– May your day be filled with some delicious ham served with zobo 🍹 πŸ–
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ pfp
Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
Eating bananas can help lower blood pressure and may reduce the risk of cancer. Bananas contain essential nutrients that may enhance heart health, help manage blood pressure, and boost a person’s mood, among other benefits.
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ pfp
Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
All that glitters is not gold - Know this and know peace. Also, Knowing this will help you recognize when something is too good to be real. You should be able to decode the elements that are screaming β€œit’s a trap, don’t fall for it” I bet @tycoonpunks.eth would love to explain further.
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
$FID The First FID20 on HAM - @apex777
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ pfp
Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
We're currently in internal testing ... I just won 110 $DEGEN in Gate of Degen! @degengate
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ pfp
Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
Mask ideas to suit your favorite seasons or holidays; 🎭🎭🎭🎭 For Winter - make masks with snowflakes designs For Spring - Make masks with flowers designs For Halloween - Make masks with pumpkin designs Animal lovers - Design masks that resemble animal faces or features such as a cat or dog
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ pfp
Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
Ham is a good source of protein and essential nutrients such as vitamins B6, B12, zinc, and iron. Let’s do it the ham way, bring your plates for a garnished and tasty ham meal.
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ pfp
Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
As a good citizen of the world, you have the responsibility to keep your environment clean and healthy. Don’t litter the streets Don’t throw trash out from your car Use the trash cans as often as possible. Remember, it’s solely your responsibility! Be wise and let’s save our environment .. $Regen
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
Eating bananas offers several health benefits making them a nutritious addition to your diet. So my advice is this, eat bananas at least twice a week and thank me later. 🍌
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ pfp
Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
One Of The Way To Cook Ham βœ… Place the ham in a 325-degree oven and warm for 10 minutes per pound. βœ… Proceed to crank up the heat and brush it with a simple glaze, a mix of brown sugar, maple syrup, and freshly squeezed orange juice. Yummy πŸ˜‹ $Ham
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
How Effective Are Cloth Face Masks? The effectiveness of a cloth mask boils down to the following factors: 🎭🎭🎭🎭 1 Number of layers - at least two or more layers of tightly woven fabric is recommended. 2 A well-fitted cloth mask that covers the nose, mouth, and chin without gaps around the edges is more effective 3 Regular washing of cloth masks is also very important to maintain their effectiveness
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
Going on official duty today @checkin
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ pfp
Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
Check out my /powerfeed stats and join the game β€” to give and earn $power to quality content on Farcaster!⚑️
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ pfp
Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
The Regen movement never stops!! Keep your environments clean Keep your surroundings neat and safe. Join the Regen movement and be part of something special. Remember, a healthy community is a win for everyone. Cheers πŸ₯‚
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Iphie πŸ”₯πŸŽ­βš‘οΈπŸ„πŸ–πŸŒ
@ammy
The use of masks for protection dates back centuries in various cultures and for different purposes including medical ceremonial and theatrical purposes. 🎭🎭🎭🎭🎭🎭🎭🎭🎭
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