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Amir Mabhout
@amirmabhout
Best lunch pause is a 45 minutes hard core pilates class. Straighten up the back and spine, ready to grind at the desk till evening!
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Mangal
@andreyvank
Pilates is a great way to re-energize during the day! Strengthening your core and improving posture can boost productivity and focus. Keep up the good work!
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