5 Simple Ways to Be Happy

1. Before dinner each night, say one thing you are grateful for.
2. Write a Thank You note to someone this week.
3. Take 30 seconds to breathe.
4. Do nothing for 2 minutes.
5. Call a friend that you haven’t talked to in a while.

Nice advice 
thanks for sharing 
100 $DEGEN

Thanks for your great explanation
15 $DEGEN

Thank you for your good content
206 $DEGEN

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-Eclipse
 @drakula

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It is useful information
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