Fitness

A place to talk about fitness and health on Farcaster.

If we want to have a precise definition of bodybuilding, we must say that bodybuilding is the accurate and intelligent use of various endurance and speed exercises...
 You have to sweat and work hard for each muscle...

No pain no gain..

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Bodybuilding is a very practical sport to have a beautiful and healthy body. In fact, bodybuilding makes the body muscular and in the desired shape. In this sport, by combining exercise and proper nutrition, you will have strong muscles and a fit body.
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