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Jeff Lau
@jefflau.eth
Since my ankle sprain in February I’ve shied away from any hard slabs, with minimal hand holds and mostly foot movement. It used to be strength of mine and I’m finally making steps to getting back there. Felt like a milestone after my grade 3 ankle sprain to finally get some confidence back!
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amc
@amc
Looking good out there Jeff! I’ve had a couple severe high ankle sprains that took months to recover from (basketball). Definitely takes a while to get back to 100% physically and mentally
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Jeff Lau
@jefflau.eth
Yeah really took its toll on me. I'm planning on coming back to 100% and beyond! I'd say i'm 90% physically, but 70% mentally back
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