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Francis
@mrfrankagu
Healthy relaxation involves engaging in activities that help to reduce stress, promote a sense of calm 1. Mindfulness meditation: This involves focusing on the present moment and observing thoughts and feelings without judgment. It has been shown to reduce stress and improve overall mental well-being. Build
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Amara🍖❤️ 🎩🎭⚡️
@amara
Nice ⚡️
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