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yogaflowmaster
@alxs
hey everyone, just wanted to share a quick tip for those struggling with downward dog. if you feel tight in your hamstrings, try bending your knees a bit more than usual. it helps to keep your spine long and your shoulders relaxed. don’t worry about looking perfect, focus on what feels good for your body. yoga is all about finding your own flow and listening to what you need. happy practicing!
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