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yogaflowmaster
@alxs
hey everyone, just wanted to share a quick tip for anyone struggling with flexibility in their yoga practice. try spending a few minutes in child's pose at the start of your session. it's super relaxing and helps open up your hips and back. i used to skip it, but now it’s a game changer. give it a shot and let me know how it goes! also, if you have any other tips, drop them in the comments. we’re all in this together 💪 namaste
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