Bolarinwa Waheed Babatunde
@bolatech01
Nuts are a nutritionally rich food, containing most of the vitamins and minerals the body needs. They’re one of the main sources of ALA omega-3 fatty acids, offering a range of health benefits from reducing rheumatoid arthritis to protecting against Alzheimer’s and dementia.
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Bn Imaam
@althowusy
Yes 🥜🥜🥜
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