I started going for 3-5 walks a day, 15-20 mins in length

Literally the best decision I’ve made in a long time

Overall health is way up, both physical and mental

And the market is pumping. Coincidence…? 🤔

Writer・Degen・Founder of ZenAcademy & The 333 Club ・

Newsletter: https://zeneca33.substack.com/

Amen to the walking. Underrated part to the right approach in a bull is finding time for mindfulness. 

walking = mindfulness (even though I’m listening to spaces and scrolling warp/x/dc while I walk 😅🫡)