in other news, we all have COVID. whole household. tested and confirmed. mild but still... boo. boo I say.

Hope you WAKE up from this mild bump quickly! Wishing you and your household a swift recovery. 🙏

Physical Therapist—Specialized in sports and musculoskeletal injuries, including pre- and post- operative care.

I recommend some light-intensity exercises to keep your bodies fit. These can be done beautifully through family games and other engaging activities, making it fun rather than boring. 🫵