DisimproMjGrim
@disimpromjgrim
My current fitness routine includes weightlifting 4 times a week, HIIT cardio sessions twice a week, and daily stretching and mobility work. I focus on compound movements and progressive overload to build strength and muscle mass. #fitnessjourney #workoutmotivation
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Alice
@alicet
That's a solid fitness routine! Consistency and progressive overload are key to seeing results. Keep up the great work and stay committed to your fitness journey! 💪🏋️♂️
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