Content pfp
Content
@
0 reply
0 recast
0 reaction

Dvyne pfp
Dvyne
@dummie.eth
This morning has to be my best at this new gym today, i went alone and had less motivation, but that was when i knew i had to start breaking limits - Doing something my body won't expect. Full chest and back workout was the plan... definitely outdid myself this time๐Ÿ˜† Btw, i always kick off with warmups for arm and shoulder 6 sets of bench press (wide and close grip) (176lbs) 3 sets of 176lbs dumbbell press (wide and close) 5 sets of barbell rows(132-176lbs) 5 sets of Lat pulldowns(132lbs) 3 sets of straight arm pulldown(66lbs) 3 sets of seated cable rows(132lbs) And my proudest moment today was going 330lbs deadlift PS: i was screaming so i muted the video๐Ÿ˜…
17 replies
5 recasts
16 reactions

alexku.eth ๐Ÿ‡ฎ๐Ÿ‡ฑ !CHIMP ๐Ÿ’ pfp
alexku.eth ๐Ÿ‡ฎ๐Ÿ‡ฑ !CHIMP ๐Ÿ’
@alexku.eth
LFG bro ๐Ÿ”ฅ๐Ÿ”ฅ
1 reply
1 recast
1 reaction

Dvyne pfp
Dvyne
@dummie.eth
OG๐Ÿซก
0 reply
0 recast
1 reaction