calmer

hey 👋 

i would like to present my latest project — bringing a bit of peace and calm to farcaster

did you miss $trump and now you're feeling down? fear not for i have a quick remedy

@calmer is a frame that guides you through a 4-7-8 breathing exercise designed to help reduce stress, improve sleep, and enhance your mental state (science ™️)

all it takes is 4 20-second* cycles and you're good as new (i practice it myself and i feel new)

*— actually 19, but 420 seems like a fun number

https://calmer.onfc.xyz