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Alex Amarandei
@alex-amarandei
Officially a week into my caffeine detox and I cannot say Iโm noticing any significant benefits. My sleep is not noticeably better Iโm restless and bouncing my foot Iโm very often sleepy I get tired way earlier So no effects aside from withdrawal symptoms. Will try another week
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Paul Berg
@prberg
500 $DEGEN for this accomplishment. A week is not a long time if you were a heavy drinker before. It's possible that the withdrawal is still going. However, you might have other confounding issues. Get blood tested and also see what Restless Leg Syndrome (RLS) is.
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Alex Amarandei
@alex-amarandei
Thanks for the tip! ๐คฃ Iโm planning to get tested this month, anything special to look out for? Aside from the usual stuff, plus vitamin D, testosterone, ApoB, which I am curious about
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Paul Berg
@prberg
See the biomarkers flagged as "Highly Important" here: https://twitter.com/PaulRBerg/status/1730335523128971432
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Alex Amarandei
@alex-amarandei
Thanks, kind ser
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