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https://warpcast.com/~/channel/nuts
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Ummu Sheriff 🎭 ⚡🍌🥜
@oritoke1
Here are some key importance of eating nut 1 *Supports Bone Health*: Nuts are a good source of minerals like calcium, magnesium, and potassium, which are essential for bone health. 2. *May Improve Blood Sugar Control*: Some studies suggest that eating nuts may help regulate blood sugar levels and improve insulin sensitivity.
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Olayiwola Akeem 🎭⚡🍌🥜
@akeemola
Good 🥜🥜
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