overthinking is such a toxic thought process that gets me quite often. 

-agonizing over my past mistakes
-suffering from the 'what if's that haven't even happened yet 
 
here and now is all that matters. today's off to a good motion. gotta keep it up.

No one cares about your story until the Win ,
So Win !

The market looks like it knows something there maybe a big announcement soon to push our bags

Keep fighting the good fight

Lift something heavy
Get more sunshine

Do something small you been putting off