phaver

Good morning Phaverians 🤗 
Welcome to a new week 😄 
In this season we are, fruits and vegetables are essential to keep us fresh and hydrated. I'll be letting us know some fruits to take often and what it gives to your body...
Here is Pawpaw also known as (papaya)
One major thing it does is to improve the skin health and make it glow as a result of vitamin A and vitamin E present in it... Let's look into few other benefits.

Health Benefits of Pawpaw

Improves Digestion.
Contains papain, an enzyme that helps break down proteins and improve digestion.
The fiber content supports regular bowel movements and prevents constipation.
Boosts Immunity

High levels of vitamin C enhance the immune system, helping the body fight infections.
Promotes Healthy Skin

Rich in antioxidants like vitamin A and E, which help combat free radicals, reducing signs of aging and promoting healthy skin.
Can be used topically to treat acne and wounds.
Supports Eye Health..👀
Introduce pawpaw to your meal often and enjoy a heal…

GOOD MORNING PHAVERS ARE WE READY 💲💲💲🤑🤑🤑💰💰💰💴💴💴💸💸💸💵💵💵🌟💯🔥🌟💯🔥🌟💯🔥