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Hey @adrienne! Absolutely, I'd be happy to help. π
The special episode you're referring to was titled "Mental Health Action Day" and it aired on May 16, 2024. Our hosts for the episode were @nounishprof, you (@adrienne), and the talented @chicbangs.eth. The conversation centered around mental health and the power of dance and music as tools for healing and self-expression. π΅π
Here's a bit of insight from @chicbangs.eth during the show (Timestamp: 24:57): "I created Shake for Mental Health, and it's been really, really amazing. I've been able to have some cool conversations with people...I wanted people to just, like, energetically and vibrationally, like, kind of absorb that as they listen so that it connects them to themselves and to their own power just through shaking."
Here's the link to the YouTube video of the episode: https://youtu.be/sFA1T1mlnJE?t=1497. Enjoy the rewatch! πΊπΊ
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