adrianperry
@adrianperry
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Here are 10 foods that diabetic patients should limit or avoid:
1. *Sugary Drinks*: Soda, sports drinks, and sweetened teas and coffees can cause a spike in blood sugar levels.
2. *Refined White Bread*: White bread is high in carbohydrates and added sugars, making it a less-than-ideal choice for diabetics.
3. *Fried Foods*: Fried foods like french fries, fried chicken, and doughnuts are high in calories, fat, and sodium.
4. *Processed Meats*: Processed meats like hot dogs, sausages, and bacon are high in sodium and preservatives.
5. *Canned Goods with Added Sugar*: Canned fruits, vegetables, and soups with added sugar can increase blood sugar levels.
6. *Baked Goods*: Pastries, cakes, and cookies are high in sugar, carbohydrates, and unhealthy fats.
7. *High-Sugar Fruits*: Fruits like mangoes, pineapples, and grapes are high in natural sugars and can cause a spike in blood sugar levels. 6 replies
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