What's the best advice you can give to a 22 year old?

https://mirror.xyz/adeets.eth/15pss32xS4fwPOUl3YTwGTsHh7jkPJsHS_LDyh1Z5xs

wrote this after an exceptionally hard summer, would suggest a 22 year old to read this

Working on /capsule | writing and thinking about crypto, global economies, and media 👩🏻‍💻

https://x.com/adeets_22

Some highlights: 

When you’re overthinking = write. When you’re anxious = walk. When you’re tired = sleep. When you’re sad = move
^ Speaks volumes to me

If it costs you your peace, it’s too expensive
^flame

No is a complete sentence
^ preach