Fitness

A place to talk about fitness and health on Farcaster.

50 days of no processed sugar

still early innings, but hardest thing i’ve ever had to cut

(relatively speaking, alcohol was much easier)

i solemnly swear that i am up to no good ·  salvinoarmati.twitter

Working on para | writing and thinking about crypto, global economies, and media 👩🏻‍💻

https://x.com/adeets_22

Fascinating! Cutting out sugar is something I've been trying to do, but is by far the most difficult thing to nix out of my diet

Also - processed sugar is literally *everywhere*

no because i've been lifting a lot more recently — but do think my body composition changed