Content
@
0 reply
0 recast
0 reaction
Oyemub 🎭 🍖
@mub
Dates have an excellent nutrition profile. Although they are dried, their calorie content is higher than most fresh fruits. A 3.5-ounce (100-gram) serving of Medjool dates provides the following nutrients: Calories: 277 Carbs: 75 grams Fiber: 7 grams Protein: 2 grams
1 reply
0 recast
1 reaction
Ademoj🎭🎭
@adebowalemojeed
🍖 x 51
0 reply
0 recast
0 reaction
