"Your health is your greatest asset, invest in it wisely! From eating nutritious food to getting enough sleep and exercise, taking care of yourself is the ultimate act of self-love. Start making healthy choices today for a happy and fulfilling life."

Love Scotland, particularly Highlands and Islands, painting, birds, music, travel and all things rural. All pictures my own, family and friends,unless retweets.

"Prioritizing your health is a wise investment for a fulfilling life. Embrace self-care through nutritious eating, ample rest, and exercise to nurture your greatest assetyour well-being."