Rahim Abdulla

@abdasher

104 Following

8 Followers

Rahim Abdulla pfp

Consistency is key🔑! Start with 5 push-ups and 10 squats daily. Increase gradually. Hydrate well; water fuels progress. Set SMART goals: Specific, Measurable, Achievable, Relevant, Time-bound. Reflect on challenges weekly. Think balance, not perfection. 🍏🏋️‍♂️

0 reply

0 recast

0 reaction