Rahim Abdulla
@abdasher
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Rahim Abdulla
@abdasher
Consistency is key🔑! Start with 5 push-ups and 10 squats daily. Increase gradually. Hydrate well; water fuels progress. Set SMART goals: Specific, Measurable, Achievable, Relevant, Time-bound. Reflect on challenges weekly. Think balance, not perfection. 🍏🏋️♂️
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