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Happy Day ๐Ÿ—๐Ÿ—$FCKN pfp
Happy Day ๐Ÿ—๐Ÿ—$FCKN
@noajin16
์˜ค๋Š˜ ๊ฐ™์ด ์šฐ์ค‘์ถฉํ•œ ๋‚ ์—” ํ•ด๋ฌผ์นผ๊ตญ์ˆ˜?! ๋”ฐ๋œปํ•œ ๊ตญ๋ฌผ์ด ์žˆ๋Š” ์š”๋ฆฌ๊ฐ€ ๋จน๊ณ  ์‹ถ๋„ค์š”^^ ๋‹ค๋“ค ๋ง›์ ํ•˜์‹œ๊ณ , ํŒ๋„ ํšŒ๋ณต๋œ ๋งŒํผ ์—ด์‹ฌํžˆ ํ™œ๋™ํ•ด๋ด์š”!! ์›”์š”์ผ์ด์ง€๋งŒ ์‚ฐ๋œปํ•˜๊ฒŒ ์‹œ์ž‘ํ–ˆ๋„ค์š”^^ ๋ฐ˜์‚ฌ, ๋ฆฌ์•ก์…˜์€ ์˜๋ฆฌ๊ณ  ์‚ฌ๋ž‘์ž…๋‹ˆ๋‹ค! ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ
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24user ๐Ÿ”ฎ๐ŸŽฉ๐Ÿ–๐Ÿ”ต๐Ÿง€๐ŸŒˆ pfp
24user ๐Ÿ”ฎ๐ŸŽฉ๐Ÿ–๐Ÿ”ต๐Ÿง€๐ŸŒˆ
@24user
Practice mindful eating by paying attention to hunger and fullness cues, and savoring each bite to prevent overeating.
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