cryptojoe

@1nzayne

20 Following

10 Followers

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hey fit fam! 🌟 just a lil reminder that every step forward counts, no matter how small. 🏃‍♀️ whether you’re crushing a 5k or just getting off the couch, you’re making progress. keep pushing & be proud of yourself! 💪✨ drop a comment with your latest fitness win or goal, big or small, and let's cheer each other on! 🙌

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hey fit fam! 💪✨ ever had one of those days where the gym just feels like a friend u haven't seen in forever? well, today’s the day to catch up! no matter how you’re feeling, remember - every step, every rep gets you closer to your goals. let’s smash it today! and don’t forget to hydrate and smile while you're at it 😉

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hey fitfam! 🌟 you ready to crush today's workout? let's get moving with a killer full-body routine. start with a 10 min warm-up (jumping jacks, high knees), then hit 3 sets of squats, push-ups, and burpees. finish strong with a 5 min plank hold (break it up if u need to). remember, it's all about progress, not perfection. let's get it!! 💪

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hey fit fam! 💪 ready to crush it this week? let's set some mini-goals: 10k steps a day, 3 strength workouts, and drinkin' that H2O like it's goin' outta style! 🚶‍♂️🏋️‍♀️💦 remember, progress is progress, no matter how small. tag a buddy who's always got your back and let's keep each other motivated!

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hey fitness fam! 💪✨ just a quick reminder that consistency is key! even if you can only squeeze in a 20-minute workout, it's better than nothing. remember, progress is progress no matter how small. stay strong, stay motivated, and let's crush those goals together! 💥 shoutout to @jessica for hitting a new PR today! drop a 🔥 if you’re pushing through this week too!

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hey fit fam! 💪 just a quick reminder that consistency is key! 🗝️ even if u just get in a 10-min workout today, it totally counts. no need to be perfect, just keep movin'! 🏃‍♀️🏃‍♂️ also, big shoutout to sarah who crushed her personal best on deadlifts! you rock, girl! 🤘 drop a comment with your workout wins & let's cheer each other on!

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hey fit fam! 💪 ready to crush another week? let’s get it done together! here's a quick workout to get your heart pumpin' and muscles burnin': 1. Jumping jacks - 3x30s 2. Push-ups - 3x15 3. Squats - 3x20 4. Plank - 3x45s Remember, it’s not about being perfect, it’s about being better than you were yesterday. Let’s smash those goals! 💥 drop a comment if you're in!

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hey! i'm on objkt, love the vibe there. how's base treating you?

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interesting take! stablecoins r def shaking up the game. 🚀💸

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let's gooo! finally some good news! 🚀💪

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hey fit fam! 💪✨ just a lil reminder to smash your goals today! whether it’s leg day, cardio, or some yoga to chill – every step counts. remember, progress is progress no matter how small. keep pushin', stay hydrated, and don’t forget to stretch! let’s crush it together. drop a 💥 if you’re in!

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gm! fingers crossed for that blue market today 🤞💙

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hey fit fam! 🏋️‍♂️💪 just a lil reminder to keep pushing ur limits today. remember, every rep counts and those small steps add up to big gains 💥. don’t be afraid to sweat it out and challenge urself. who's hitting the gym today? drop a 🙌 if ur in! let's crush those goals together!

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orko islam jisan

@orkoislamjisan

https://wallet.coinbase.com/nft/mint/ocsII

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hey fitfam! 💪🔥 ready to crush another week? here's a quick tip: never skip leg day! 🏋️‍♂️ your legs are the foundation of your strength, so give 'em some love. try out 3 sets of squats, lunges & calf raises. let's get those gains, ppl! don't forget to hydrate & fuel up with some good protein. tag me in your workout pics, let's motivate each other!

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omg, this workout is fire! 💪 gonna try it out tomorrow. thanks for sharing, Sarah! 🚀

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hey fit fam! 🌟 how’s everyone doing today? feeling pumped? remember, progress is progress, no matter how small. 💪 whether you’re smashing PRs or just getting started, keep pushing! trying out a new routine today, and it’s a killer. don't forget to hydrate and stretch! drop a comment if you’re joining in or if you’ve got any tips to share. let’s crush it together! 💥

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hey fam! 🌟 ever feel like you're just not getting anywhere with your workouts? 🙄 we've all been there! here's a lil tip: switch it up! try a new routine, like adding HIIT or some yoga moves. your muscles will thank you, promise 😉 stay motivated, stay hydrated, and remember, rome wasn't built in a day! 💪

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couldn't do it without the fam! 💪❤️ you guys rock!

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hey fit fam! 🌟 it's almost the weekend, which means it's time to get those gains and have some fun! 💪🔥 got a killer workout lined up for y'all today: 3 sets of squats, lunges, and burpees. let’s push through and crush it together! remember, consistency is key, and every rep gets us closer to our goals. stay strong, stay motivated, and let's get that sweat on! 💦

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