Fitness

A place to talk about fitness and health on Farcaster.

👟Be physically active for 30 minutes most days of the week. Break this up into three 10-minute sessions when pressed for time. Healthy movements may include walking, sports, dancing, yoga, running, or other activities you enjoy. Eat a well-balanced, low-fat diet with lots of fruits, vegetables, and whole grains.

A pinky 💗 warrior with a background in architecture and fashion design.
Also a crypto enthusiast, always exploring new opportunities in the digital 🌎 world.