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1_Work-Life Balance
Many women face the challenge of balancing work and family life, managing household responsibilities, child-rearing, and career ambitions. Strategies like flexible work schedules, remote work, and shared parenting responsibilities are often employed to achieve work-life balance.

Work-life balance is a fundamental aspect of well-being, affecting physical, mental, and emotional health. An imbalance between work and personal life can lead to chronic stress, sleep disturbances, and neglect of physical health needs, which disproportionately affects women.