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Arash🎩
@arash8
Ten habits that ruin our day: 1. To take to heart. 2. Staying in the past. 3. Spinning a sieve in virtual space. 4. Too much stress. 5. Insomnia or excessive sleepiness. 6. Making time for the sidelines. 7. Improper diet. 8. Overthinking. 9. Aimless conversations. 10. Doing something extreme (even reading a book )
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tara 🎩🍖
@0xtara
Poor sleep patterns, whether insomnia or oversleeping, disrupt our daily routines. 21 $DEGEN
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