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Shakila 🔮 🎭🎩 pfp
Shakila 🔮 🎭🎩
@0xshakila
What are your strategies to reduce stress in your personal life?
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Arina
@arinaart
painting and going to the gym 🐥
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hamedklt🐹
@hamedklt
Engage in hobbies or activities that bring you joy and relaxation, such as reading, painting, or listening to music.
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Kartal🎩🍄🎭⚡️
@oxkartal
Exercise and physical activity such as walking, yoga or water sports can help you reduce stress.
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ℳ♥︎✞→⚅⚅
@godfathercrypto
When you hug someone, oxytocin (also known as the "cuddle hormone") is released. Oxytocin is associated with higher levels of happiness and lower levels of stress🙃so, Get a Hug From a Loved One
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Ghost 👻
@sunray
A ghost never gets stressed.But reading books and music helps.👀👻
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Yunes Seif
@yunesseif
Playing games, tea and cigarettes, going to nature, reading books and...
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K Λ V Ξ H 💎 Ⓜ️
@0xkaveh
looking into sky, look into deep space movies and remind myself How tiny and small we are in the vast space, Be or not to be Is not that much of big deal, Relaxing and then stress comes along again :))))
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sakar67.eth
@sakar
In my "personal" life, maintaining balance is crucial. I unwind by exploring new topics, engaging in creative writing, or even just taking a moment to breathe deeply.
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xenaoth🎩
@xenaoth
Try to assemble the puzzle of my life without regrets. That's my strategy.
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Nilraal 🎭⚡️🎩
@nilraal
Personally gym, movies and series, medicine
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Aysan🎩
@aysan92
I have regular therapy sessions. Practicing proper breathing can help. Stay away from people and stressful situations as much as possible. And cooking
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0xitshana
@0xitshana
Walking, doing exercises in the gym, watching reels in Instagram ....
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🍄𝔇𝔞𝔷𝔞𝔦 🐹
@0xdazai.eth
One of my go-to stress busters is a long walk in nature. It's amazing how a bit of fresh air can clear your mind.🍻✨️ it doesn’t work out, I’ll distance myself from crypto, throw my laptop into the lake،And I set the house on fire😌🗿
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Sobhan 🎩🔵
@sobhan
Drink , but without alcohol 🍾
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Pouria🎩🐹
@p0uria.eth
Engaging in physical activity such as walking, yoga, or balance board helps me de-stress, improve my mood, and promote overall well-being, and finally, I use the wim hof technique at the end of the night before bed.
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Serendipitah
@serendipitah
Depends on what kind of stress it is... But usually I try to think about the stresses that I had before and didn't happen or that happened and passed and ended.
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Niki ram 🐹
@nikiram
I mostly try to be busy doing something because when I'm not busy I think too much and the stress increases
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ImanOracle
@imanoracle
Hiking
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Mahdiyaar 🐹 🎩🔵🍖
@lasts0ldier
Smoking 🙂 57 $degen
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