replyors

gm replyoooooors, rain 2000 $degen

I need to haul myself to the gym. 

Requesting tactical replyor support in the comments (shame me into going)

degen raindrop bribe provided (each comment I like gets a share of the rain balance)

Investor, Trader, & Market analyst. 📊 Web3 explorer👾🟪 Degentleman🎩

e/acc || Building @ /nova || Catgirl maxi @ /imgnai || Dogecoin core dev 2013/14

i guess @abbass.eth can have something to say, he is the Gym guy with 6 packs

Physical Therapist—Specialized in sports and musculoskeletal injuries, including pre- and post- operative care.

IT Consultant / Data Analyst/ Applications Tester - Husband & Father
- Join us on /smellcheckmate
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1- Never start with more than 10 minutes of low-intensity cardio for a warmup.

2- Warm up the target muscles.

3- Stick with the basics - no steroids.

4- Train to muscle failure.

5- Use the help of an expert to set up a program for you:

Recommendation: @alimortada, expert athlete and pyhsical therapy.